•  Wear comfortable clothing

• If you have a waist trainer or water bottle please bring it with you.

• Booking for 3 sessions is recommended bare minimum for permanent results.

 

• Please remember to drink at least 48oz fluid oz or 4 bottles of water before you arrive at your appointment. If you arrive at your appointment without hydrating your body beforehand YOUR RESULTS WILL VARY! 

 

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I am not responsible for your results because you did not properly hydrate. Your water intake matters